8-12 Week Relationship Coaching Program
“When we understand which traits of our behavior are similar to our partner’s and which of them are different, we can apply the similarities to facilitate change and apply the differences to keep the mystery alive. Just as we need positive stress to motivate us to action, our relationships need the opposition to keep us attracted and challenged. Too much opposition promotes misunderstanding and lack of acceptance. Too much similarity causes us to drift away, uninterested, unchallenged.” – Dr. John Kappas, PhD
Purpose:
My Relationship program is an 8-12 session commitment. It consists of working together, exploring and understanding the core elements of the “three legged stool” method: trust, communication and commitment in a way that enhances all relationships. All 3 elements must be balanced to uphold a strong foundation.
When complete you will have practiced and applied all principles to creating solid and healthy relationships.
We begin by learning, in-depth, what is it to be in relationship with-self, then later in the program I invite you to choose anyone of your choice to join you with your weekly homework exercises.
Some Outcomes to Expect and Experience:
- Why does one partner want more sex than the other?
- Why are we attracted to our opposite, then understand what you can do about it
- How to bring back the “honeymoon stage” back into your relationship – meaning each partner is happily serving the needs of each other in all areas of their relationship
- How to attract the next partner and be in a happy, satisfying, long lasting relationship
- Getting intimate with yourself: personality traits, sexuality, how you learn and communicate with your own language (and your significant other, or…)
- Learning your values and how they contribute to your choices and behavior
- Building trust and being seen as trustworthy
- Living in integrity and commitment
- Communicating what you want and making clear requests
- Dealing with conflict and working for resolution
- Developing healthy personal boundaries
- Understanding, applying and enhancing your relationship with your significant other, friends, family, co-workers
- Celebration Ceremony… tons of fun!
Sample of a few of the topics we Explore and Discuss:
Weekly – each week also includes Guided Imagery and/or Sound Therapy:
- Week One:
-
- Introduction, Foundation for building solid relationships, honoring Worldviews
-
- Week Two:
-
- Getting to know and understand Personality Traits, sexuality, etc.
-
- Week Three:
-
- Introduction to Are you Heart Ruled or Head Ruled, what does that mean and how do you apply that to each relationship (applied to each session thereafter according to topic of discussion)
-
- Week Four:
-
- Establishing Commitment and what that means
-
- Weeks Five – Twelve:
-
- Call for more details…
-
Individual Coaching (8-12 week program depending on needs):
- 8-12 One-on-One, 1-1 ½ hour Sessions – Weekly or Every Other Week.
Includes Hypnotherapy or Sound Healing per session.
Weekly, or every other week, payment plan and schedule to be determined accordingly.
You may pay ahead for future Sessions in the Cart. (Other arrangements can be made, if necessary).
A la Carte Relationship Coaching sessions are available:
1/2 hour
45 minutes
1 hour
1-1/2 hours
Easy to book and pay online!
Women, Men Group Sessions (8 to group):
- 8-10 week program. 2 hour Sessions. (tba – call for next group)
You may pay ahead for future Sessions in the Cart. (Other arrangements can be made, if necessary).
Click to Schedule and Pay for your Sessions.
Call Jamanna for more info & appointment
